Welcome to Practice.

Offering sensitive souls a space to feel. I share welcoming practices that are drawn from patterns not performance. Come to class for philosophically inspired slow somatic flows, as well as quiet practices in stillness, where you will be gently guided back into presence, again and again.

Teaching for me is storytelling - through movement, breath, mantra and precious places to pause.

I teach weekly classes online and across London. I’m also available for private tuition for the workplace, small groups or one to one. Find out more here.

Testimonials

 

‘I have attended many of Rebecca’s classes online and in person over the years, and have had the pleasure of attending her retreats. They always leave me feeling elated and strong. She’s taught me new ways of approaching yoga, soft and slow, combining qigong and poetry, harmonium and chanting - which makes for a magical experience. Couldn’t recommend enough.’

— Lisa

‘I've practiced with Rebecca at two different studios and I always love coming back to her classes. She is a wonderful instructor who creates a beautifully grounding atmosphere and really embodies all that yoga is about.’

— Laura

‘We had an absolutely incredible yoga retreat with Becky - the stunning location, superb organisation, excellent food and breathtaking sunset yoga sessions could not have been better. Highly recommend!!’

— Retreat Guest

Follow me.

 
View fullsize Done a little blog post ✍️ Four months on (!!!) from completing a 200 hour teaching training @stateyogahighgate with the brilliant @jessyogaradiance and @yogawitholivia here’s a few reflections on what I’ve learnt throwing myself out the
View fullsize End of an era byyeeeeee @climpsonandsons 😢
View fullsize Even wondered why your asked to come to specific hand gestures through a yoga or meditation practice? Mudras are gestures of the hands used as a way of controlling prana (or life force) through the body. The word mudra literally translates as seal a
View fullsize 🙋‍♀️
View fullsize Lovely passage in BKS Iyengar’s Light on Pranayama comparing the eight limbs of yoga to composite parts of a tree. Here, a conscious and controlled breath acts like leaves on a branch, gathering energy for the whole tree to thrive 🍃 “Pr